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    « Contact Details | Main | Heavy load training »

    Deadlift video

    DateTuesday, December 29, 2009 at 22:57

    Check out a video of me deadlifting with Kavo. It is out of date though as I got 150 kg yesterday. Hoping to improve this in the next few months while maintaining good technique. I hear the great man himself Padraig can do 215kg.

    One positive about bad weather is you can get some heavy lifting done in the gym as there is no golf to be played the next day. Keep stretching though :-)

    AuthorRobbie Cannon | CommentPost a Comment |
    in

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